Topics: 1. What’s new for you from Diane & Liz [4:18] 2. Something new that I’m into: Black Jaguar White Tiger and Katy Bowman [14:28] 3. Tips on sticking with 80/20 [20:23] 4. Increasing protein intake [26:18] 5. On the go snack ideas [31:29] 6. Cookware recommendations [35:13] 7. Sunscreen and vitamin D [42:03] 8. Anchovies: the Jan Brady of ...
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